I know, I know, some say losing body fat will reduce stress on our heart, lowering the chance of heart disease, cancer, probability of diabetes, etc.; and it makes a person feel better, and the most important thing losing body fat is look cooler.
But if you love carrying around extra pounds to your body and you like to keep them because you don’t want change your lifestyle, what can I say?
You don’t want to push your life really hard. You don’t want any extreme exercise to lose weight during a period of diet, what can I say?
Although maybe, just maybe, you and I and everybody know that taking walks for 30 minutes each day increases the heart rate to the fat-burning level. And compare to jogging, walking induce fat loss effectively. BUT if you prefer to drive a car than walk – of course you do – what can I say?
So, are there some tips to help you quickly add more extra pounds? I guess there are only 3 things you will have to do in order to get more body fat.
hello there and thank you for your interesting article, LOL
Just a thought, you should update your blog regularly
I definitely love your post, it’s short, meaningful
So if you are looking for to help you quickly add more extra pound, then you got it.. 🙂 🙂
Hi there mates,
Great post, especially when you say: But if you love carrying around extra pounds to your body and you like to keep them because you don’t want change your lifestyle, what can I say?
great graphics (or illustration) – is it yours, or do you outsource it.
Sorry, just saw your ads (note) on your side bar, it’s your drawing
Great blog! why most people love fat? because it’s soooo good
Simply wish to say your article is amazing
Well with your permission allow me to grab your feed to keep updated with forthcoming post.
Thanks a million and please carry on the work.
An outstanding post!
Never see something like this before. Society always has it’s own standard, and becoming a thin person is one of them. So, what if I love my fat?
Yay! Finally see something that I’m optimistic about. Fat is good, what can I say?
Hello, great post, well amazing post.
Not gonna lie, this was kinda funny, but love it. FAT is FAT and it’s delicious
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I love your arguments, fat is good…….
I read somewhere: You’ve Lost Weight! You Look Great!
I guess you got your self a bold statement, and you’re right sometimes one loves his or her little fat.. 🙂
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ߋn the paqrt of the company ɑnd speaks wonders аbout hοw exɑctly mսch
these people гeally care aboսt thеir products.
I’ve been doing cardio everyday on the elliptical for 30-60 mins at home and lifting weights every other day at the gym to lose weight. It’s hard, but also fun if you do it right
I am happy to say that for several months now I have been eating enough, and exercising a lot and I feel great and since I have not been having binges. My body shape is definitely improving , and I am truly resolved to not restrict too much ever again.
I have had my own eating struggles in the past and the biggest thing that helps me everyday is to remind myself that I am beautiful no matter what weight I am and I am working on making my body healthier.
Slowly and steadily I lost the weight…most of it at least. It took 6 months to lose 15 pounds and I am finally HAPPY with my body. Now the focus is changing and I’d like to firm and tone! 🙂
I’ll use some of these tips if I need to gain weight
This certainly benefit everyone who want to enjoy their life, with nothing to worry
You wanna be fat than be fat 🙂
The next natural and organic ingredient yoս need to look for is a diuretic.
but I guess you wan’t need it, because you will break the 3 ways to get fat 🙂
I was just looking at your 3 Simple Ways to Get Fat post., and I say well said 🙂